About this item Ideal for professional training at home or in the studio The punch bag is the perfect training tool for effective fitness, reaction and strength training. Training spectrum ranges from endurance training to targeted training of special punching and kicking techniques Thanks to its length of 38 cm, the punch bag is very mobile, it moves well and thus allows a variety of variations during leg training. This helps strengthen the deep muscle groups of the upper body and lower body The sandbag is made of extremely durable synthetic leather and is filled with textile cut into small dimensions, which ensures a perfect balance between hardness and stability Dimensions (in cm): 38 cm, weight: 30 kg, four-point chain with swivel
